NEXT INTAKE : MON 5th JAN
My Mission
With RESET in 6, my mission is to give individuals a complete reset on nutrition and their relationship with food, to be able to finally feel confident, consistent and in control of their health and well-being through personalised coaching and guidance within a group challenge with results guaranteed.
RESET in 6 can help you:
- Feel in control around food
- Have more energy
- Wear clothes you've been keeping for years - "just incase"
- Feel stress free during social events
- Build habits that last a lifetime
- Feel confident, consistent & in control
- No longer guess what you need to do to get results
These are just some of the ways that RESET in 6 can help YOU!
Some people worry that
They've tried every programme before with no results
They're too busy juggling work, kids & general life stress to fit in another thing
They're too busy juggling work, kids & general life stress to fit in another thing
They're too busy juggling work, kids & general life stress to fit in another thing
They're too busy juggling work, kids & general life stress to fit in another thing
They're too busy juggling work, kids & general life stress to fit in another thing
They aren't motivated enough, or lack consistency
They're too busy juggling work, kids & general life stress to fit in another thing
They aren't motivated enough, or lack consistency
Joining a group programme will be embarrassing
They haven't exercised in years & might be too out of shape
They aren't motivated enough, or lack consistency
They haven't exercised in years & might be too out of shape
They haven't exercised in years & might be too out of shape
They haven't exercised in years & might be too out of shape
They will find the whole thing overwhelming
They haven't exercised in years & might be too out of shape
They haven't exercised in years & might be too out of shape
Trust the process & I'll support you throughout the 6 weeks
Don't just take my word for it - Here's previous clients results & feedback
Here's everything that's included
6 weeks of daily support, accountability, and re-education with regular feedback
Individual nutrition goals - you'll learn how to have your favourite things & still get results
Individual nutrition goals - you'll learn how to have your favourite things & still get results
Individual nutrition goals - you'll learn how to have your favourite things & still get results
Individual nutrition goals - you'll learn how to have your favourite things & still get results
Individual nutrition goals - you'll learn how to have your favourite things & still get results
Workout sessions to do at home, at the gym or a mixture of both (whichever suits you)
Individual nutrition goals - you'll learn how to have your favourite things & still get results
Workout sessions to do at home, at the gym or a mixture of both (whichever suits you)
Unlimited On Demand workout access, with over 500+ classes to follow from anywhere
Whatsapp community group - A very active, safe space for all of us to chat throughout the whole 6 we
Workout sessions to do at home, at the gym or a mixture of both (whichever suits you)
Weekly focus points and mini challenges to make it easy to follow and not feel overwhelming
Whatsapp community group - A very active, safe space for all of us to chat throughout the whole 6 we
Whatsapp community group - A very active, safe space for all of us to chat throughout the whole 6 we
Whatsapp community group - A very active, safe space for all of us to chat throughout the whole 6 we
Whatsapp community group - A very active, safe space for all of us to chat throughout the whole 6 we
Whatsapp community group - A very active, safe space for all of us to chat throughout the whole 6 we
Recipe inspiration, example meal plans and inspiration from others
2 x 1:1 calls to help you feel supported, encouraged and motivated throughout
Recipe inspiration, example meal plans and inspiration from others
Weekly education subjects (with access to all previous ones)
2 x 1:1 calls to help you feel supported, encouraged and motivated throughout
Recipe inspiration, example meal plans and inspiration from others
2 x 1:1 calls to help you feel supported, encouraged and motivated throughout
2 x 1:1 calls to help you feel supported, encouraged and motivated throughout
2 x 1:1 calls to help you feel supported, encouraged and motivated throughout
Get personal support with group inspiration & motivation too
Frequently Asked Questions
Please fill out the contact form below, or Whatsapp me if you cannot find an answer to your question.
We start Monday 5th January 2026
This is fully online so you can join from anywhere in the world!
It is only £129 - there is no other programme that gives you as much education and support as this one for less than a cup of coffee a day!
The Reset Method Seminar is on Sunday 4th January - this gives you all the basic starting info. There will also be a coaching call (for clients only) on Monday 5th January (this is recorded for you to watch back at a more convenient time if you can't make the live)
No. Reset in 6 is predominantly food focused. You have the option to do as much or as little exercise as you like, but it isn't the main focus, and as we all know you can't out exercise a bad diet.
This is entirely up to you. You have the option to do it via my app I give you access to, or via MyFitnessPal / Nutricheck / similar apps (whatever you prefer) if you like. People who do track find they receive the most feedback. If you would rather not track then we can have a chat and find alternative ways that feel better suited to you.
YES! I will make sure you are well prepared and know exactly what to do - without taking away the fun!
If you are the most active in the group and make good progress (not necessarily the most) you get to take part in another RESET in 6 for FREE!
It's entirely up to you. So many people do multiple rounds because they enjoy the community aspect as well as the daily accountability so they sign up to the next one. Some sign up to the continuation programme, CALM consistency which is only £79 per month. Some feel completely set up so they carry on alone, with an open door if they ever wish to return.
If you're ready to reset your relationship with food
Then sign up now or message me below to arrange a call
I don't believe in quick fixes, low calories, and all the cardio type challenges. I make sure you have an understanding of what YOUR body needs over these 6 weeks, that you could easily sustain and continue losing weight for good.
The Reset Method - A Nutrition Education Seminar
Break free From Yoyo Dieting and Lose Weight for Good
Still have questions?
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Want a complete RESET on what your body needs to lose weight
Feel confident, consistent & in control.