Learn how weight loss can be
Enjoyable
Unrestricted
Sustainable
Sustainable
Unrestricted
Sustainable
Unrestricted
Unrestricted
Unrestricted
I have helped 100's of women break the yoyoing dieting cycle once and for all. I've taught them how to achieve healthy and sustainable weight loss, so they can feel and look their best, for life. No more failing or frustration, I've got you.
Transformations
Work with me
Shape For Life - 1:1 Online Coaching Programme
I help busy, overwhelmed women learn how to lose weight in an enjoyable, unrestricted and sustainable way.
Group Online Coaching - (Next intake 21/04)
My successful 6 week group coaching programme, RESET in 6, focuses on food, mind and body recomposition.
We learn what YOUR body needs to finally get you the results you deserve, without restriction and it's easy to do, for life.
The Reset Method (Next seminar 14/04)
A Nutrition Education Seminar to Break Free from Yoyo Dieting and Lose Weight for Good.
I get amazing results in my Reset in 6 programme - this provides a real insight into what works, with actionable points, even if you don't sign up.
On Demand Workouts
Access my online workout library with over 500 classes and more added every week. You can follow along anywhere, anytime.
Personal Training, Small Group PT & Classes
I created a personal, personal training space, where you'll be welcomed to an affordable environment which will grow your confidence and guarantee changes to your body, mind and life.
My Journey
Hi, I'm Grace Campbell, I help women who want to mentally and physically get in the best shape of their life's, without food restriction!
I have been Personal Trainer / Coach for 13 years, a Nutritionist for 6, and have run my own Gym for 10 years!
(I know what you're thinking, I don't look old enough!)
I've got many t-shirts from yoyo dieting, following all the fads, binge eating disorder, bulimia, excessive exercising and perfectionism. I feel this list could be longer.. but you get the idea.
I've been a miserable, ill, 8 stone 10 (124lbs) and an even more miserable, mental health in tatters, 12 stone 4 (172lbs)
I now sit comfortably and most importantly happily around 9 stone 11 (137lbs) with complete food freedom and the best mental health I've EVER had!
I have a passion for helping frustrated women realise their potential and discover you don't have to hate yourself to a better body. I've helped 100s, if not 1000s, of people get in and stay in great shape, whether that has been in person or online.
I have the confidence and knowledge to help you get in Shape For Life, let me show you how!
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Want a complete RESET on what your body needs to lose weight
Send me a message with 'priority and *your name*'