Learn how weight loss can be

Hi, I'm Grace Campbell, I help women who want to mentally and physically get in the best shape of their life's, without food restriction!

I have been Personal Trainer / Coach for 14 years, a Certified Nutritionist for 7, and have run my own Gym for 11 years! I am a mother to a teenage daughter and have 2 dogs, a golden retriever and a miniature dachshund.

I've got many t-shirts from the YEARS of yoyo dieting I struggled with, following all the fads, binge eating disorder, bulimia, excessive exercising and perfectionism. I feel this list could be longer.. but you get the idea.

I've been a miserable, ill, 8 stone 10 (124lbs) and an even more miserable, mental health in tatters, 12 stone 4 (172lbs)

I now sit comfortably and most importantly happily around 9 stone 8 (134lbs) with complete food freedom and the best mental health I've EVER had!

I have a passion for helping frustrated women realise their potential and discover you don't have to hate yourself to a better body. I've helped 100s, if not 1000s, of people get in and stay in great shape, whether that has been in person or online.

I have the confidence and knowledge to help you get in Shape For Life, let me show you how!