I have helped 100's of women break the yoyoing dieting cycle once and for all. I've taught them how to achieve healthy and sustainable weight loss, so they can feel and look their best, for life. No more failing or frustration, I've got you.
I help busy, overwhelmed women learn how to lose weight in an enjoyable, unrestricted and sustainable way.
Access my online workout library with over 500 classes and more added every week. You can follow along anywhere, anytime.
I created a personal, personal training space, where you'll be welcomed to an affordable environment which will grow your confidence and guarantee changes to your body, mind and life.
Hi, I'm Grace Campbell, I help women who want to mentally and physically get in the best shape of their life's, without food restriction!
I have been Personal Trainer / Coach for 13 years, a Nutritionist for 6, and have run my own Gym for 10 years!
(I know what you're thinking, I don't look old enough!)
I've got many t-shirts from yoyo dieting, following all the fads, binge eating disorder, bulimia, excessive exercising and perfectionism. I feel this list could be longer.. but you get the idea.
I've been a miserable, ill, 8 stone 10 (124lbs) and an even more miserable, mental health in tatters, 12 stone 4 (172lbs)
I now sit comfortably and most importantly happily around 9 stone 11 (137lbs) with complete food freedom and the best mental health I've EVER had!
I have a passion for helping frustrated women realise their potential and discover you don't have to hate yourself to a better body. I've helped 100s, if not 1000s, of people get in and stay in great shape, whether that has been in person or online.
I have the confidence and knowledge to help you get in Shape For Life, let me show you how!
Copyright © 2024 Grace C Coaching - All Rights Reserved.
Fill out the contact form with the word 'ONDEMAND'